Regular groups and classes

There’s a lot going on here at the Civic Centre – find out more about our regular groups and classes.

The Sonic Den - Helensburgh Sound Bath

SONIC DEN SOUND BATHS

Monthly at the Civic Centre

Sonic Den Sound Baths have become a space people return to. A place of stillness, resonance, sound and intention, where the nervous system can settle and you’re gently guided back to yourself.

No two sound journeys are ever the same. Each session unfolds in the moment, carried through a rich blend of time-honoured instruments, including:

  • Himalayan & 432Hz Crystal Singing Bowls
  • Handpan, Gong, Ocean Drum
  • Shamanic Drumming, Native American Flute
  • Shruti Box, Koshi & Flow Chimes, Tambura
  • Soft, ethereal vocals

 

Contact:

www.thesonicden.com

BABY SENSORY CLASSES – FRIDAY MORNINGS 10AM – 11AM, 11:30AM – 12:30PM 

Baby Sensory is a baby development programme perfect for babies from birth to 13 months. 

Our educational, interactive programme is built to encourage your baby to learn and develop important skills. 

It is an ideal place to meet new parents, ask questions, and to share experience and memories. 

To find out more information on your local classes or to book, please visit this website: Baby Sensory West Dunbartonshire

HELENSBURGH HERITAGE TRUST WINTER PROGRAMME

Talks on Helensburgh and the surrounding area. Visitors are welcome, and there is no entry charge. For more information, look at our website – Helensburgh Heritage Trust

WHEN

The last Wednesday of every month from September to March, but excluding December, in the Marriage Suite of the Civic Centre at 1900 (doors open 1845)

Contact

Robert Ryan – robertryan@gmx.com or phone  07853 142475