{"id":903,"date":"2025-04-22T10:16:38","date_gmt":"2025-04-22T09:16:38","guid":{"rendered":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/?post_type=tribe_events&#038;p=903"},"modified":"2025-04-22T10:19:47","modified_gmt":"2025-04-22T09:19:47","slug":"midsummer-rest-restorative-yoga-workshop","status":"publish","type":"tribe_events","link":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/event\/midsummer-rest-restorative-yoga-workshop\/","title":{"rendered":"Midsummer Rest: Restorative Yoga Workshop"},"content":{"rendered":"<p>Avoid burning out by resting into the light with us as we reach the summer solstice.<br \/>\nSpace for you to relax, restore and connect. End your week mindfully with yoga teacher Kerry McKay and connect with a lovely group. Gentle movement to relax the body then softening in Restorative yoga poses followed by a Yoga Nidra guided relaxation meditation. We will be in floor-based supported poses with a focus on awareness and breath. At this time of peak light, we are called to contain the expansion, rest back into ourselves and connect with our inner fire.<\/p>\n<p>Location: Templeton Annex, Helensburgh Civic Centre<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avoid burning out by resting into the light with us as we reach the summer solstice. Space for you to relax, restore and connect. End your week mindfully with yoga [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":904,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[18],"tribe_events_cat":[],"class_list":["post-903","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-events"],"_links":{"self":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events\/903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":3,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events\/903\/revisions"}],"predecessor-version":[{"id":907,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events\/903\/revisions\/907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/media\/904"}],"wp:attachment":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/media?parent=903"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tags?post=903"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events_cat?post=903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}