{"id":883,"date":"2025-03-10T15:05:04","date_gmt":"2025-03-10T15:05:04","guid":{"rendered":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/?post_type=tribe_events&#038;p=883"},"modified":"2025-03-10T15:05:04","modified_gmt":"2025-03-10T15:05:04","slug":"unfurling-deep-rest-workshop-for-spring","status":"publish","type":"tribe_events","link":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/event\/unfurling-deep-rest-workshop-for-spring\/","title":{"rendered":"Unfurling: Deep Rest Workshop for Spring"},"content":{"rendered":"<p>We will start with a cuppa and connection then some gentle movement to relax the body. Next exploring stillness and softening in some Restorative yoga poses followed by a Yoga Nidra guided relaxation meditation. Making space to rejuvenate and direct your energy as the buds begin to open. We will be in floor-based supported poses with a focus on awareness and breath. Suitable for all as long as you are comfortable on the floor with lots of supports.<\/p>\n<p>Location: Templeton Annex, Helensburgh Civic Centre <\/p>\n","protected":false},"excerpt":{"rendered":"<p>We will start with a cuppa and connection then some gentle movement to relax the body. Next exploring stillness and softening in some Restorative yoga poses followed by a Yoga [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":878,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[18],"tribe_events_cat":[],"class_list":["post-883","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-events"],"_links":{"self":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events\/883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":1,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events\/883\/revisions"}],"predecessor-version":[{"id":884,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events\/883\/revisions\/884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/media\/878"}],"wp:attachment":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/media?parent=883"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tags?post=883"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/tribe_events_cat?post=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}